Bulking up for the season

It's summer once again and it is just so blissful. The oceans are jovially crashing upon the shores, the beaches that are still in order and functional are now open and places such as six flags are a child's proud substitute for having to sit in class. However, since it's summer again and all these place are, indeed, open to public use everyone has a common trouble yet again. That dilemma would be getting a beach body worth bragging about and showing off only to fit the competition posted by media. In other cases it would be bad to conform to this, sadly popular, norm in the status quo but since it encourages those who are "out of shape" and live a sedementary lifestyle to exercise I guess it can't be helped.